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Training Log Archive: lazydave

In the 1 days ending Jun 24, 2018:

activity # timemileskm+m
  Running1 1:27:47 9.32(9:25) 15.0(5:51) 429
  Total1 1:27:47 9.32(9:25) 15.0(5:51) 429

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Su

Sunday Jun 24, 2018 #

10 AM

Running 1:27:47 [3] 15.0 km (5:51 / km) +429m 5:07 / km
shoes: Nike Zoom Odyssey

Run with Prong to Square rock and around Smokers loop. Chilly but beaufitul day. Calf a bit tight.

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