Training Log Archive: Chris9In the 7 days ending May 4, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday May 4, 2019 #
2 PM
Cycling 3:45:00 [3] 66.0 mi (3:25 / mi)
Madison
Friday May 3, 2019 #
5 PM
Swimming 1:00:00 [3] 3.0 km (20:00 / km)
Thursday May 2, 2019 #
6 PM
Swimming 30:00 [3] 1.5 km (20:00 / km)
Wednesday May 1, 2019 #
6 PM
Running 1:12:30 [3] 8.0 mi (9:04 / mi)
Tuesday Apr 30, 2019 #
7 AM
Running 30:00 [3] 3.3 mi (9:05 / mi)
6 PM
Cycling 1:30:00 [3] 28.0 mi (3:13 / mi)
Monday Apr 29, 2019 #
6 PM
Swimming 55:30 [3] 2.8 km (19:49 / km)
Sunday Apr 28, 2019 #
11 AM
Running 1:35:00 [3] 10.2 mi (9:19 / mi)