Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 7 days ending Apr 1, 2018:

activity	#	time	miles		km		+m
Orientacija	4	3:13:13	14.42	(13:24)	23.2	(8:20)	330
Tek	2	1:54:00	12.43	(9:10)	20.0	(5:42)	300
plavanje	1	50:00	0.99	(50:18)	1.6	(31:15)
Total	7	5:57:13	27.84	(12:50)	44.8	(7:58)	630

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Sunday Apr 1, 2018 #

10 AM

Orientacija (Easter4 - day3) 1:05:00 [3] 8.0 km (8:08 / km) +170m 7:21 / km
shoes: Inov8 x-talon 212- RSČ

Saturday Mar 31, 2018 #

10 AM

Orientacija (Easter4 - day2) 24:30 [3] 3.2 km (7:39 / km) +30m 7:19 / km
shoes: Inov8 x-talon 212- RSČ

5 PM

Tek 1:00:00 [3] 10.0 km (6:00 / km) +300m 5:13 / km
shoes: Salomon SenseRide

Z Gregorjem po Kovačinak in v breg med oljčne nasade

Friday Mar 30, 2018 #

3 PM

Orientacija (Easter4 - day1) 43:43 [3] 6.0 km (7:17 / km) +50m 7:00 / km
shoes: Inov8 x-talon 212- RSČ

4 PM

Tek 54:00 [3] 10.0 km (5:24 / km)
shoes: Salomon SenseRide

Mal daljši iztek z Gregorjem ob obali mesta Cres

Tuesday Mar 27, 2018 #

2 PM

Orientacija 1:00:00 [2] 6.0 km (10:00 / km) +80m 9:22 / km
shoes: Inov8 x-talon 212

Preverjanje terena za SOL3 (Zalštad).
Žal vmes izgubim telefon in se ukvarjam z iskanjem le tega, tako da na koncu le še nekaj popravkov, večina bo ostalo pa za prihodnjič.

5 PM

plavanje (Bazen Kranj) 50:00 [3] 1.6 km (31:15 / km)

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