Training Log Archive: BlazK

In the 1 days ending Oct 22, 2020:

activity

time

miles

Kolesarstvo

1:52:00

16.47

(8.8/h)

26.5

(14.2/h)

400

Tek

22:00

2.49

(8:51)

4.0

(5:30)

Total

2:14:00

18.95

(7:04)

30.5

(4:24)

400

2:14

0:00

4 PM

Kolesarstvo (Giant) 1:52:00 [3] 26.5 km (14.2 kph) +400m

V službo in na Šenturšo z Ireno in Anžetom

Tek 22:00 [3] 4.0 km (5:30 / km)

DT s kar nekaj vmesnimi vaamij za stabilizacijo/moč