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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 1 days ending Dec 6, 2018:

activity # timemileskm+m
  Orientacija1 32:50 2.8(11:45) 4.5(7:18) 80
  Vaje za moč1 30:00
  Total1 1:02:50 2.8 4.5 80

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Th

Thursday Dec 6, 2018 #

4 PM

Orientacija 32:50 [3] 4.5 km (7:18 / km) +80m 6:42 / km
shoes: Alpina pohodne

Komeraški boršt

Vaje za moč 30:00 [3]

plank

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