Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hendricks

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Run1 2:13:23 7.69(17:21) 12.37(10:47) 1234
  Orienteering1 1:52:28 2.76(40:46) 4.44(25:20) 500
  Total2 4:05:51 10.45(23:32) 16.81(14:38) 1734

«»
2:13
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 16, 2012 #

Run (Trail Run) 2:13:23 [4] 12.37 km (10:47 / km) +1234m 7:12 / km
ahr:144 max:165 shoes: Asics Gel Strikes

Trail run up Schunemunk Mountain.

Sunday Jun 10, 2012 #

Orienteering (Streamering) 1:52:28 [3] *** 4.44 km (25:20 / km) +500m 16:12 / km
ahr:120 max:155 shoes: IceBugs

Streaming points for Summer CFT Land Navigation

« Earlier | Later »