Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hendricks

In the 1 days ending Jun 30, 2012:

activity # timemileskm+m
  Run2 53:52 6.34(8:29) 10.21(5:17) 300
  Total2 53:52 6.34(8:29) 10.21(5:17) 300

«»
0:53
0:00
» now
Sa

Saturday Jun 30, 2012 #

7 AM

Run (Hill Run) 23:31 [3] 4.13 km (5:42 / km) +200m 4:35 / km
ahr:142 max:166 shoes: Asics Gel Strikes

Up and Down Stoney Lonesome Hill
8 PM

Run 30:21 [4] 6.08 km (5:00 / km) +100m 4:37 / km
ahr:145 max:171 shoes: Asics Gel Strikes

« Earlier | Later »