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Training Log Archive: PippaD

In the 7 days ending Mar 10, 2019:

activity # timemileskm+m
  Rowing4 4:55:00
  Ergo2 1:40:00
  Weights1 1:00:00
  Total5 7:35:00

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MoTuWeThFrSaSu

Sunday Mar 10, 2019 #

Rowing 1:25:00 [3]

In the single doing laps as it was getting increasingly windy on the straight.

Saturday Mar 9, 2019 #

Rowing 1:00:00 [3]

Paddling between pieces

Rowing 18:00 [5]

3*1500m. Bow of a 4- and steering. First pieces sweeping since Quintin Head and was actually feeling better than paddling at the moment! Times were good too compared to the other 4-.

Thursday Mar 7, 2019 #

Rowing 1:00:00 [3]

In the Dev 8 at 7 with Larkin stroking

Weights 1:00:00 [3]

Wednesday Mar 6, 2019 #

Rowing 1:12:00 [3]

Ergo 50:00 [3]

2*25mins

Tuesday Mar 5, 2019 #

Ergo 50:00 [3]

Morning off

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