Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PippaD

In the 7 days ending Mar 18, 2018:

activity # timemileskm+m
  Rowing6 7:24:00
  Rowperfect1 40:00
  Weights1 40:00
  Total7 8:44:00

«»
1:54
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 18, 2018 #

Rowing 42:00 [3]

Rowing 1:12:00 [3]

Stake boat starts, all good but so so cold!

Saturday Mar 17, 2018 #

Rowing 47:00 [3]

Rowing 25:00 [4]

Rowing 35:00 [3]

Friday Mar 16, 2018 #

Rowing 51:00 [3]

We've moved to London!!

Thursday Mar 15, 2018 #

Rowing 50:00 [3]

Rowing 7:00 [5]

4*500m . 2*starts, pace and finish.
Starts felt good and didn't felt left behind or rushed (tailwind), but felt like I was rowing awfully in the head wind on pace and finish.
Last session in Ely before the boat race!!!

Wednesday Mar 14, 2018 #

Rowing 40:00 [3]

Rowing 17:00 [4]

20 on 10 off at increasing rates R32 up

Rowperfect 40:00 [3]

Joined with Emma.

Tuesday Mar 13, 2018 #

Rowing 58:00 [3]

Monday Mar 12, 2018 #

Weights 40:00 [3]

« Earlier | Later »