Training Log Archive: PippaDIn the 7 days ending Jun 11, 2017:
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Sunday Jun 11, 2017 #
Ergo warm up/down 10:00 [3]
Ergo intervals 10:00 [5]
Ergo warm up/down 5:00 [1]
Saturday Jun 10, 2017 #
Rowing 1:20:00 [3]
So so windy today-reach had waves! Meant it was a pretty tough outing and did a bridge to bridge too plus loads of starts. plus I enjoyed the physics exam so was in a good mood, feeling good :)
Friday Jun 9, 2017 #
Rowing 1:00:00 [2]
Thursday Jun 8, 2017 #
Rowing 1:00:00 [2]
Rowing 20:00 [4]
Sparring and rate work.
Wednesday Jun 7, 2017 #
Rowing 1:00:00 [2]
Tuesday Jun 6, 2017 #
Rowing 1:06:00 [3]
3*20mins(3mins). 2.11.3, 2.11.1, 2.11.0.
Monday Jun 5, 2017 #
Note
Was postponing long run until today instead of yesterday to reduce revision procrastination by only doing one session a day...but legs feeling pretty dead, as well as rest of body so think I'll just do some core instead to try and let myself get back to normal.
S&C 30:00 [1]