Training Log Archive: PippaDIn the 7 days ending Mar 5, 2017:
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Sunday Mar 5, 2017 #
Running 1:07:39 [3] 12.79 km (5:17 / km) +33m 5:13 / km
shoes: Mudclaw 300 -1
Longish run with Helen-first proper one back and was so good to be back! Feeling good.
S&C 40:00 [1]
Today as tommorrow is jam packed.
Saturday Mar 4, 2017 #
Rowing 25:00 [2]
Rowing 10:00 [5]
Friday Mar 3, 2017 #
Rowing 30:00 [3]
Rowing race 6:00 [5]
Got bumped :(
Thursday Mar 2, 2017 #
Rowing 30:00 [2]
Rowing 10:00 [5]
Wednesday Mar 1, 2017 #
Rowing 20:00 [2]
Rowing 10:00 [5]
Tuesday Feb 28, 2017 #
Running 43:34 [3] 8.16 km (5:20 / km) +14m 5:18 / km
shoes: Brooks Ghost
Monday Feb 27, 2017 #
Running 13:15 [2] 2.48 km (5:21 / km) +5m 5:17 / km
shoes: Brooks Ghost
S&C 40:00 [1]
Running 18:04 [2] 3.37 km (5:22 / km)
shoes: Brooks Ghost