Training Log Archive: PippaDIn the 1 days ending Apr 15, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 15, 2019 #
Weights 1:00:00 [3]
4*12 sets for project big dell. Felt pretty good but went a bit ambitious to start with
Rowing 56:30 [3]
With Newnham! Points where rowing felt normal, taking time round the front and driving it through. Still points where I was hyperextending my back at the back end but working on it the whole time.