Training Log Archive: PippaDIn the 1 days ending Dec 12, 2017:
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Tuesday Dec 12, 2017 #
Ergo warm up/down 21:30 [3]
Ergo 18:45 [5]
5k test. Went not too badly-was worried I was gonna blow but luckily it never happened :)
Ergo 5:00 [1]
Spinning 20:00 [2]
Ergo 20:00 [2]
Later on to make sure legs are working tomorrow.