Training Log Archive: PippaDIn the 1 days ending Jun 28, 2017:
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Wednesday Jun 28, 2017 #
Rowing (Sculling) 45:00 [0]
Rowing (Sculling) 30:00 [1]
Ergo warm up/down 16:00 [2]
Ergo 34:00 [4]
2*15 mins(4 mins). r22, then r24.
Wanted to prove that last time was an off day, think I proved that all right!
2.02.6 and 2.04.1 (with no monitor).
At the moment definitely find it easier to push with numbers in front of me, hopefully can learn to push without.
Wanted to prove that last time was an off day, think I proved that all right!
2.02.6 and 2.04.1 (with no monitor).
At the moment definitely find it easier to push with numbers in front of me, hopefully can learn to push without.
Ergo warm up/down 10:00 [1]
S&C 25:00 [3]