Training Log Archive: PippaDIn the 1 days ending Apr 20, 2017:
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Thursday Apr 20, 2017 #
Rowing 1:30:00 [3]
In Ely with 8+ again. Did 3 1k pieces this morning at varying rates-felt so good! Still finding it hard to use heels as much as needed (don't think being a runner helps) but am determined to get it sorted asap. Hands falling apart already which isnt great news
C • Ely 2
Running 45:27 [2] 8.75 km (5:12 / km) +14m 5:09 / km
shoes: Brooks Ghost