Training Log Archive: coachIn the 7 days ending Oct 3, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 50:00 [1] *** 3.0 km (16:40 / km)
4c shoes: Inov-8 OROC 340
Road bike 1:18:13 [3] 12.25 mi (6:23 / mi) +125m 6:11 / mi
shoes: Ross Signature 290S
Road bike long 3:13:14 [3] 36.85 mi (5:15 / mi) +478m 5:02 / mi
shoes: Austro-Daimler Vent Noir