Training Log Archive: coachIn the 7 days ending Jun 17, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Course 2) 24:30 [3] *** 1.6 km (15:19 / km)
12c (injured) shoes: Inov-8 OROC 340
orienteering 24:30 [3] *** 1.6 km (15:19 / km)
12c shoes: Inov-8 OROC 340
Road bike 1:50:48 [2] 23.47 mi (4:43 / mi) +469m 4:27 / mi
shoes: Ross Signature 290S