Training Log Archive: coachIn the 7 days ending Apr 25, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:41:33 [4] 5.87 mi (17:18 / mi) +391m 14:20 / mi
ahr:122 max:145 shoes: Inov-8 OROC 340
orienteering race (Sprint) 25:00 [4] 1.9 mi (13:09 / mi) +92m 11:26 / mi
ahr:111 max:165 shoes: Icebug Celeritas
orienteering race (Middle (in name only)) 40:03 [4] 2.85 mi (14:03 / mi) +205m 11:29 / mi
ahr:137 max:152 shoes: Inov-8 OROC 340