Training Log Archive: coachIn the 7 days ending Sep 21, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 2:52:00 [3] *** 14.0 km (12:17 / km)
spiked:16/17c shoes: VJ Falcon
orienteering race 21:20 [4] *** 2.6 km (8:12 / km)
spiked:16/17c shoes: VJ Falcon
orienteering race 39:01 [3] *** 3.5 km (11:09 / km)
spiked:13/15c shoes: VJ Falcon