Training Log Archive: coachIn the 10 days ending Aug 25, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
paved running 39:13 [2] 2.61 mi (15:02 / mi) +54m 14:07 / mi
shoes: Asics 1000-5
trail running 29:50 [1] 1.61 mi (18:32 / mi) +57m 16:42 / mi
paved running 17:47 [2] 1.18 mi (15:04 / mi) +2m 15:00 / mi
slept:9.0 shoes: Asics 1000-5
trail running 26:46 [0] 1.28 mi (20:55 / mi) +53m 18:32 / mi
shoes: Asics 1000-5