Training Log Archive: coachIn the 1 days ending Oct 16, 2020:
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| Fr |
Friday Oct 16, 2020 #
12 PM
paved running 1:18:54 6.19 mi (12:45 / mi) +95m 12:10 / mi
ahr:110 max:144 shoes: Asics
with Judy, then on my own. Light rain.
Training Log Archive: coachIn the 1 days ending Oct 16, 2020:
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| « | » |
| » now | ||||
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| Fr |
paved running 1:18:54 6.19 mi (12:45 / mi) +95m 12:10 / mi
ahr:110 max:144 shoes: Asics