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Training Log Archive: coach

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  paved running1 59:30 3.98(14:57) 6.41(9:17) 67
  Total1 59:30 3.98(14:57) 6.41(9:17) 67

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Mo

Monday Oct 12, 2020 #

12 PM

paved running 59:30 [3] 3.98 mi (14:57 / mi) +67m 14:12 / mi
shoes: Asics

with Judy

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