Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  paved running1 38:46 2.91(13:18) 4.69(8:16) 37
  Exercises1 15:00
  Total2 53:46 2.91 4.69 37

«»
0:53
0:00
» now
Mo

Monday Oct 17, 2016 #

10 AM

paved running 38:46 [1] 2.91 mi (13:18 / mi) +37m 12:48 / mi
shoes: Altra Instinct 1.5

with Jude
12 PM

Exercises (Ballista routine) 15:00 [3]

« Earlier | Later »