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Training Log Archive: coach

In the 1 days ending Aug 30, 2016:

activity # timemileskm+m
  trail running1 55:00 4.0(13:45) 6.44(8:33)
  Total1 55:00 4.0(13:45) 6.44(8:33)

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Tu

Tuesday Aug 30, 2016 #

Note

After much training in Sweden, we are flying home to attend the big events, Corn Maze, camping weekend, US & NA Champs!
9 AM

trail running 55:00 [1] 4.0 mi (13:45 / mi)
shoes: Saucony Kinvara TR

Run with Jude in Nasten.

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