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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Aug 8, 2011:

activity # timemileskm+m
  canoe-O1 45:00 3.0(15:00) 4.83(9:19)
  Total1 45:00 3.0(15:00) 4.83(9:19)

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Mo

Monday Aug 8, 2011 #

4 PM

canoe-O (w/o the O') 45:00 [1] 3.0 mi (15:00 / mi)

Around Club Island with Jude.

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