Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Jul 31, 2011:

activity # timemileskm+m
  orienteering1 1:02:06 4.7(13:13) 7.56(8:13) 12412c
  Total1 1:02:06 4.7(13:13) 7.56(8:13) 12412c
  [1-5]1 1:01:32

«»
1:02
0:00
» now
Su

Sunday Jul 31, 2011 #

Event: 2011 OUSA Convention
 
9 AM

orienteering race 1:02:06 intensity: (34 @0) + (18 @1) + (19 @2) + (4:48 @3) + (28:54 @4) + (27:13 @5) 4.7 mi (13:13 / mi) +124m 12:13 / mi
ahr:141 max:163 12c


Day 2 - Green Y - Splits

« Earlier | Later »