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Training Log Archive: coach

In the 1 days ending Apr 1, 2011:

activity # timemileskm+m
  paved running1 50:00 4.0(12:30) 6.44(7:46)
  Total1 50:00 4.0(12:30) 6.44(7:46)

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Fr

Friday Apr 1, 2011 #

12 PM

paved running 50:00 [3] 4.0 mi (12:30 / mi)
shoes: Asics 1150

Not really into this.

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