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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Mar 25, 2007:

activity # timemileskm+m
  orienteering1 57:20 4.35(13:11) 7.0(8:11)
  Total1 57:20 4.35(13:11) 7.0(8:11)

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Su

Sunday Mar 25, 2007 #

Event: Mine Falls Sprints
 

orienteering race 30:00 [3] *** 3.5 km (8:34 / km)
shoes: VJ with studs

It's Pits Sprint 2

orienteering race 27:20 [3] 3.5 km (7:49 / km)
shoes: VJ with studs

It's Pits Sprint 1

It's Pits 1 - Splits

It's Pits 2 - Splits

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