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Training Log Archive: MHtrailvet

In the 7 days ending Oct 21, 2019:

activity # timemileskm+ft
  strength3 1:47:00
  hike/trek1 1:37:55 2.72(36:00) 4.38(22:22) 156
  Total4 3:24:55 2.72 4.38 156

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TuWeThFrSaSuMo

Sunday Oct 20, 2019 #

strength 37:00 [3]

Note

Got some race reports done this weekend:

Bitter Pill: https://nhtrailvets.blogspot.com/2019/10/gmara-bit...

Wildlands Adventure Challenge: https://nhtrailvets.blogspot.com/2019/10/wildernes...

Saturday Oct 19, 2019 #

Event: 2019 Orienteering USA Masters Nationals at the Older Dash
 
11 AM

hike/trek 1:37:55 [1] 2.72 mi (36:00 / mi) +156ft 34:09 / mi
shoes: Salomon Sense Ride 2

Little hike with kids and dog. Med got some good swimming and exploring in.

Friday Oct 18, 2019 #

strength 35:00 [3]

Wednesday Oct 16, 2019 #

strength 35:00 [3]

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