Training Log Archive: MHtrailvet

In the 7 days ending Oct 4, 2015:

activity

time

miles

+ft

Adv Race

24:33:50

99.35

(4.0/h)

159.88

(6.5/h)

19328

Total

24:33:50

99.35

(14:50)

159.88

(9:13)

19328

24:33

0:00

8 AM

Adv Race race 11:28:18 [2] *** 66.1 mi (5.8 mph) +12927ft
shoes: Superfly FS

First half of Nationals.

Prologue(foot) - river paddle - short hike - bike 1 - trek 1 - bike 2

7 PM

Adv Race race 13:05:32 [2] *** 33.25 mi (2.5 mph) +6401ft
shoes: Superfly FS

Most of the 2nd half of Nationals - missing about 10k of last trek

lake paddle - bike 3 - trek 2

Race report is here:

http://nhtrailvets.blogspot.com/2015/10/usara-nati...

Event: USARA Nationals