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Training Log Archive: MHtrailvet

In the 1 days ending May 14, 2019:

activity # timemileskm+ft
  road run1 41:34 4.77(8:43) 7.68(5:25) 218
  Total1 41:34 4.77(8:43) 7.68(5:25) 218

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Tu

Tuesday May 14, 2019 #

6 AM

road run 41:34 [3] 4.77 mi (8:43 / mi) +218ft 8:21 / mi
shoes: Brooks Revel

Road and trail in perfect running conditions for me: 40 and wet.

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