Running 31:58 7.14 km (4:28 / km) +62m 4:17 / km
ahr:149 max:166 shoes: Inov-8 Road-X 233
HFW. Feeling a bit better than yesterday but stomach still not great. Team Candy not faring the best at the moment with Kelly a doubtful starter for the half marathon on Sunday. Jessica is rocking on though, in an exciting development after trialling different music in the morning it seems she likes the Arctic Monkeys almost as much as the Wiggles.