Training Log Archive: gudesoIn the 7 days ending Feb 18, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Gym 1:45:00 [3]
shoes: Salomon Wings Pro
MTBO Race race 1:16:14 [5] 19.37 km (15.2 kph) +228m
shoes: Cannondale SI 2
Urban cycling with road bike 35:09 [5] 18.7 km (31.9 kph) +69m
ahr:144 max:166 weight:84kg shoes: Merida Scultura 5000 (2017)
Road Trainer app 1:15:00 [3] 19.21 mi (15.4 mph)
shoes: Merida Scultura 5000 (2017)
Gym 1:30:00 [3]
shoes: Salomon Wings Pro
Road Trainer app 1:15:00 [3] 18.0 mi (14.4 mph)
shoes: Merida Scultura 5000 (2017)