Running (Easy Terrain/Trail Run) 1:00:41  12.15 km (5:00 / km) +147m 4:43 / km
Nice recovery run through terrain around jarlagarden then back through no-man's-land and trails. Felt better after my block of choco on the way home....had the energy for my run and didn't fall asleep. Good to recover from yesterday's race too, legs felt better for it. Then went off to Ikea to buy Eon a bed....he arrives tomorrow for a few weeks.