Training Log Archive: R AndersonIn the 7 days ending Apr 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 19, 2019 #
10 AM
Orienteering 39:00 [4]
Running 10:00 [1]
Tuesday Apr 16, 2019 #
6 PM
Running 25:00 [1]
shoes: Adios Boost 2018
Running 25:00 [4]
shoes: Adios Boost 2018
GMOK training
15x1min, 45s rest. Tough!
15x1min, 45s rest. Tough!
Monday Apr 15, 2019 #
Strength 40:00 [1]
Innebandy 40:00 [3]