Training Log Archive: R AndersonIn the 7 days ending Sep 16, 2018:
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Tuesday Sep 11, 2018 #
6 PM
Running warm up/down 20:00 [1]
shoes: Adios Boost 2018
Running 17:30 [3]
shoes: Adios Boost 2018
Short session with the club. 10x1min, 45s rest.
Monday Sep 10, 2018 #
7 PM
Running 45:00 [1]
shoes: Adios Boost 2018
run+swim with Phil