Training Log Archive: R AndersonIn the 7 days ending Mar 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 18, 2018 #
4 PM
Running 1:30:00 [1]
shoes: VJ Bold
Friday Mar 16, 2018 #
Strength 1:00:00 [1]
shoes: Saucony Type A
Thursday Mar 15, 2018 #
Running 35:00 [3]
shoes: Adios Boost
Ran over to Södermalmsgatan and did five extended hill sprints before getting too cold and going home.
Wednesday Mar 14, 2018 #
12 PM
Strength (yoga) 1:00:00 [1]
6 PM
Running 1:15:00 [1]
shoes: Adios Boost
Chalmers to Änggårdsbergen to Safjället and back.
Tuesday Mar 13, 2018 #
6 PM
Running 30:00 [1]
shoes: Adios Boost
Running 36:00 [3]
shoes: Adios Boost
8x3min, 90s