Training Log Archive: R AndersonIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 10, 2018 #
Orienteering 20:00 [3]
shoes: VJ Bold
Running 10:00 [1]
shoes: VJ Bold
Friday Mar 9, 2018 #
Strength (climbing) 1:00:00 [1]
Thursday Mar 8, 2018 #
7 AM
Running 30:00 [1]
shoes: Inov8 190
Tough morning session with DMar in the snow.
15 x1min, 60 rest
Dead now.
15 x1min, 60 rest
Dead now.
Running warm up/down 25:00 [1]
Wednesday Mar 7, 2018 #
12 PM
Strength (yoga) 1:00:00 [1]
Tuesday Mar 6, 2018 #
6 PM
Running warm up/down 30:00 [1]
shoes: Adios Boost
Running 34:00 [4]
shoes: Adios Boost
8 Skatås hills.
Didn't feel that great during the session. Some stomach problems. Went all in on the last one but it wasn't my day.
Didn't feel that great during the session. Some stomach problems. Went all in on the last one but it wasn't my day.