Training Log Archive: R AndersonIn the 7 days ending Nov 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 19, 2017 #
Orienteering 1:00:00 [3]
shoes: VJ Bold
Saturday Nov 18, 2017 #
Strength (climbing) 1:00:00 [1]
Thursday Nov 16, 2017 #
Running warm up/down 32:00 [1]
shoes: Adios Boost Aug 2017
Running 29:00 [3]
shoes: Adios Boost Aug 2017
200s with DMar
Right calf sore now.
Right calf sore now.
Tuesday Nov 14, 2017 #
Running 30:00 [1]
shoes: Nike Zoom Structure
Running warm up/down 20:00 [1]
shoes: Adios Boost Aug 2017
Running 35:30 [3]
shoes: Adios Boost Aug 2017
Monday Nov 13, 2017 #
Strength (Climbing) 1:00:00 [1]