Training Log Archive: R AndersonIn the 7 days ending Jun 4, 2017:
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Sunday Jun 4, 2017 #
Running 30:00 [1]
shoes: Saucony Type A
Orienteering 15:40 [4]
shoes: Saucony Type A
Saturday Jun 3, 2017 #
Running 40:00 [1]
shoes: Saucony Type A
Orienteering 18:30 [3]
shoes: Saucony Type A
Friday Jun 2, 2017 #
Orienteering 14:40 [4]
shoes: Saucony Type A
Swedish sprint champs qualification
Pushed hard from the beginning and ran well technically. One bad route choice on 9 and a few others where I lost a second or two.
Felt terrible physically though, and had a bit of trouble breathing it felt like. The last half of the course was a lot of plain running and I was completely dead. Lost 40s to the leader on the last three legs!
It was enough to qualify for the final though. The first time I've made a final actually! Apparently not training, caring, or preparing is the right recipe for me. ;)
Pushed hard from the beginning and ran well technically. One bad route choice on 9 and a few others where I lost a second or two.
Felt terrible physically though, and had a bit of trouble breathing it felt like. The last half of the course was a lot of plain running and I was completely dead. Lost 40s to the leader on the last three legs!
It was enough to qualify for the final though. The first time I've made a final actually! Apparently not training, caring, or preparing is the right recipe for me. ;)
Running 40:00 [1]
shoes: Saucony Type A
Wednesday May 31, 2017 #
Orienteering 50:00 [3]
shoes: Saucony Type A
Tuesday May 30, 2017 #
Running 1:00:00 [3]
shoes: VJ Bold