Training Log Archive: R AndersonIn the 7 days ending May 28, 2017:
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Sunday May 28, 2017 #
Running 55:00 [1]
shoes: Nike Zoom Structure
Saturday May 27, 2017 #
Running 20:00 [1]
shoes: 190s Aug 2016
Orienteering 32:35 [4] 4.6 km (7:05 / km)
shoes: 190s Aug 2016
Friday May 26, 2017 #
Running 20:00 [1]
shoes: 190s Aug 2016
Orienteering 16:00 [3]
shoes: 190s Aug 2016
Thursday May 25, 2017 #
Strength (climbing) 1:00:00 [1]
Wednesday May 24, 2017 #
Running 15:00 [1]
shoes: Adios Boost
Orienteering 20:00 [3]
shoes: Adios Boost
Long sprint against Hedis on the Krokslätt map. He got me this time.
Tuesday May 23, 2017 #
Running 30:00 [1]
weight:73.4kg shoes: Saucony Type A
Running 25:00 [4]
shoes: Saucony Type A
6x1k around the 8