Training Log Archive: R AndersonIn the 7 days ending Mar 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering long 2:00:00 [2]
shoes: 190s Aug 2016
Running race 6:25 [5] 1.0 mi (6:25 / mi)
shoes: 190s Aug 2016
Running 28:00 [1]
shoes: Nike Zoom Structure
Running tempo 10:00 [3] 2.6 km (3:51 / km) +50m 3:31 / km
shoes: Nike Zoom Structure
Orienteering 50:00 [4]
shoes: 190s Aug 2016