Training Log Archive: R AndersonIn the 7 days ending Feb 26, 2017:
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Saturday Feb 25, 2017 #
Orienteering 40:00 [1]
shoes: 190s Aug 2016
Friday Feb 24, 2017 #
Running 1:00:00 [1]
shoes: Nike Zoom Structure
Lunch run in Änggårdsbergen.
Felt strange to be running in the sun!
Tired in the body but felt like I was smiling the whole time. :)
Felt strange to be running in the sun!
Tired in the body but felt like I was smiling the whole time. :)
Thursday Feb 23, 2017 #
Running 30:00 [1]
shoes: Nike Zoom Structure
Wednesday Feb 22, 2017 #
Strength 1:00:00 [1]
Tuesday Feb 21, 2017 #
Running 30:00 [1]
weight:73.6kg shoes: Nike Zoom Structure
New shoes tonight. Felt ok. Time will tell how well they work with my insoles.
Running 40:00 [3]
shoes: Nike Zoom Structure
Hills with gmok.
8 times up the serpentine on the 5. Pushed hard on the last. Couldn't get past Jonas at the end though. He knew I was coming :)
8 times up the serpentine on the 5. Pushed hard on the last. Couldn't get past Jonas at the end though. He knew I was coming :)
Monday Feb 20, 2017 #
Strength 1:00:00 [1]