Training Log Archive: R AndersonIn the 7 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
Running 1:40:00 [1]
shoes: 190s Aug 2016
Long run with GMOK. First time in a long while. A large gang out!
Saturday Feb 4, 2017 #
Innebandy 1:00:00 [2]
Hockey again at Ruddalen.
Friday Feb 3, 2017 #
Running 20:00 [1]
shoes: Asics DS Racers
Running 10:00 [3]
shoes: Asics DS Racers
Thursday Feb 2, 2017 #
12 PM
Running 20:00 [1]
shoes: Mizuno Inspire
Orienteering (Sprint) 22:00 [3]
shoes: Mizuno Inspire
Ran the sprint in Guldheden over lunch. Absolutely no energy though. Cold and windy. Not sure what I got out of this...
Wednesday Feb 1, 2017 #
Strength 1:00:00 [1]
Tuesday Jan 31, 2017 #
6 PM
Running 30:00 [1]
shoes: Adios Boost
Running 38:00 [3]
weight:76.5kg shoes: Adios Boost
5x (5+1) with GMOK
Felt really slow at the start, or maybe the others started fast. Better towards the end and could catch back up with a few guys.
Damn I'm fat. My first fall in Sweden I weighed 68kg...
Felt really slow at the start, or maybe the others started fast. Better towards the end and could catch back up with a few guys.
Damn I'm fat. My first fall in Sweden I weighed 68kg...
Monday Jan 30, 2017 #
Strength 1:00:00 [1]