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Training Log Archive: R Anderson

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Running1 6:39 0.99(6:41) 1.6(4:09)
  Total1 6:39 0.99(6:41) 1.6(4:09)

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MoTuWeThFrSaSu

Friday Nov 25, 2016 #

Running 6:39 [3] 1.6 km (4:09 / km)
shoes: Mizuno Inspire

First crack at the BeerMile.

Need to work on some things...
C • 1
C • Work on what? 1

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