Training Log Archive: R AndersonIn the 7 days ending Jun 26, 2016:
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Sunday Jun 26, 2016 #
Running 15:00 [1]
shoes: VJ Iroc June 2014
Orienteering 25:28 [4]
shoes: VJ Iroc June 2014
Test loop
Completely exhausted today.
Managed a new best (-28s) by peeking at the watch and sprinting the downhill finish.
Completely exhausted today.
Managed a new best (-28s) by peeking at the watch and sprinting the downhill finish.
Saturday Jun 25, 2016 #
Running 45:00 [1]
shoes: Adios Boost
Running 16:00 [3]
shoes: Adios Boost
Did a nice long warm up with sprints but then completely overheated during the session. Didn't think it was too bad out but maybe it was the humidity. Not used to it.
Friday Jun 24, 2016 #
Running 45:00 [3]
shoes: Adios Boost
Thursday Jun 23, 2016 #
Running 30:00 [3]
shoes: Adios Boost