Training Log Archive: R AndersonIn the 7 days ending Apr 24, 2016:
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Saturday Apr 23, 2016 #
Running 1:00:00 [1]
shoes: Saucany Mirage III
Wednesday Apr 20, 2016 #
Running 20:00 [1]
shoes: 190s 2015
Orienteering 34:23 [3]
shoes: 190s 2015
COLs Middle champs
Meant to just take it easy, but of course I couldn't help but push a bit once I got into it. Really rushed the orienteering though and made a ton of mistakes. A few controls where I was standing meters from the small flag and just didn't see it.
Meant to just take it easy, but of course I couldn't help but push a bit once I got into it. Really rushed the orienteering though and made a ton of mistakes. A few controls where I was standing meters from the small flag and just didn't see it.
Tuesday Apr 19, 2016 #
Orienteering 1:10:00 [1]
shoes: VJ Iroc June 2014
First training after the cold. Felt decent though. No strange pain in the leg running in the woods this time.