Training Log Archive: R AndersonIn the 7 days ending Apr 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 3, 2016 #
Running 25:00 [1]
shoes: VJ Bold
Orienteering 30:00 [2]
shoes: VJ Bold
Short loop around Skatås at an easy pace. First time in the woods in a really long time. Tweaked the ankle a bit and had the same weird pain up my right leg as last year. Felt it playing volleyball too, or maybe it was aggravated from that?
Warm and rainy out, enjoyed that. Prefer being in the woods when it's muggy sometimes.
Warm and rainy out, enjoyed that. Prefer being in the woods when it's muggy sometimes.
Saturday Apr 2, 2016 #
Running 50:00 [1]
shoes: Mizuno Inspire
Terrible slog around the 8.
Friday Apr 1, 2016 #
Innebandy 20:00 [1]
Beachvolley with work. Not so intense.
Wednesday Mar 30, 2016 #
Running 40:00 [1]
shoes: Mizuno Inspire
Running 30:00 [4]
shoes: Mizuno Inspire
Hills in Ängårdsbergen with COL. Felt pretty good.
Tuesday Mar 29, 2016 #
Running 35:00 [1]
shoes: Asics DS Racers
Running 24:00 [4]
shoes: Asics DS Racers
8x2min, 1min rest
Monday Mar 28, 2016 #
Strength 40:00 [3]
shoes: Adizero's