Training Log Archive: R AndersonIn the 7 days ending Mar 6, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 5, 2016 #
Running 30:00 [2]
shoes: Mizuno Inspire
Friday Mar 4, 2016 #
Strength 40:00 [3]
shoes: Adizero's
Wednesday Mar 2, 2016 #
Running 35:00 [1]
Running 30:00 [3]
10 Seal hills in Slottskogen. Started slow and eased into it. Really happy to be fighting with Albin by the end.
Tuesday Mar 1, 2016 #
Running 30:00 [1]
shoes: Mizuno Inspire
Running 30:00 [3]
shoes: Mizuno Inspire
GMOK intervals
6x1k around the 8 with Lina. Not sure of the pace but it felt pretty even throughout.
Stomach bad tonight, but felt ok otherwise.
6x1k around the 8 with Lina. Not sure of the pace but it felt pretty even throughout.
Stomach bad tonight, but felt ok otherwise.