Training Log Archive: R AndersonIn the 7 days ending Jul 26, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jul 26, 2015 #
Roller skiing 1:00:00 [1]
Friday Jul 24, 2015 #
Orienteering 1:47:07 [4]
shoes: 190s 2015
Running 30:00 [1]
shoes: 190s 2015
Thursday Jul 23, 2015 #
9 AM
Orienteering 39:00 [4]
Running 30:00 [1]
Wednesday Jul 22, 2015 #
Orienteering 40:00 [1]
Easy on the E3 map.
Tuesday Jul 21, 2015 #
Running 30:00 [1]
shoes: Asics DS Racers
Orienteering 15:23 [4]
shoes: Asics DS Racers
Ok sprint. 15s lost at 8.
Beat Hedman and Millegård, that's all that matters.
Beat Hedman and Millegård, that's all that matters.
Monday Jul 20, 2015 #
Orienteering 1:34:30 [4] 12.3 km (7:41 / km)
shoes: 190s 2015
Running 30:00 [1]
shoes: 190s 2015